I have some cool t-shirts that I want to wear again, so I need to get in shape. Oh yea, and for the future and health and to live at least a hundred more years. I’m on a quest to not be fat when I turn 40 next year. Read my intro post here and last week’s post here.
Here we, week six. I have to say I am not all that pleased with my progress. This last week I exercised four days and did yard work on the fifth. I'm feeling it inside, but not really seeing it outside. Maybe I have a distorted picture in my head of what should be happening. I also have to admit that while I am easting consistently better, it's not as good as I want. I know I'm impatient, my attitude is usually "OK, I'm doing it, why isn't it all magically changer immediately." So, I guess that means I have to keep on the grind, keep pushing and feel the burn, or something.
This weeks workout song is a from Public Enemy.
https://youtu.be/lWTE1Uj9Z8c
We'll just skip the part where I make excuses about smoking this time.
Ben Tshirt
Ben/Hot1047.com
loading...
This week's t-shirt is simple style shirt. it's kind of a greyish color with a headphones print. It's part of a set that includes a similar shirt with a turntable on it, but I can't find that one. It's just a cool 'look I'm a hip DJ' shirt.

More From Hot 104.7 - KKLS-FM