Twice a year we go through the process of changing our clocks. Some people love the idea and others just see it as an annoying task. Have you ever wondered why exactly we do this practice? Or what the history behind the time-change measure is?

Daylight Saving Time 2025 in South Dakota will start at 2:00 AM on Sunday, March 9. At this time, we will "spring forward" and turn the clocks ahead one hour.

WATCH: The Time Jimmy Fallon Explained Daylight Saving To a Sioux Falls Viewer

Myths Vs. Facts: The Truth About Daylight Saving Time Revealed
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Here are 4 things you may not know about daylight saving time:

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