Contact Us
Make My Homepage
sanford health

sanford health

Fitness club gym
Clipart/Sergey Tryapitsyn

Ben’s Profile Journey: Feeling Good and Beating Cardio Boredom

Things on my Profile journey are going pretty good still! Less struggle and more feeling like this new life is real. Now it's time to add exercise.

Read More

Ben's Profile Journey Food
Photo: Ben Kuhns

Ben’s Profile Journey: Back on It!

At my latest weigh-in I was down seven more pounds.

Read More

Submitted photo
Submitted photo

Sanford’s Imagenetics is an Impressive Building with an Ambitious Future

I was inside the new Sanford Imagenetics building today for a quick tour. It's a beautiful and bright facility with some massive windows on the south side. There's a cool interactive panel that scans your face and records your voice to create a three-dimensional model demonstrating how genetics makes us unique with a massive light sculpture.

Read More

Pumpkin or Zucchini Bread
Photo: Ben Kuhns

Ben’s Profile Journey: I’m Being Stalked by Bread!

I am defeating (or at least avoiding) Ziploc bags of temptation full of pumpkin and zucchini hidden in loafs of sugar and flour.

Read More

California Agriculture Faces Challenges As Drought Continues
Getty Images

Ben’s Profile Journey: That Time I Realized that Trying is a Real Thing I Have to Do

It seems so simple, but learning to try hard is an import part of this journey.

Read More

Profile Meal Replacements
Ben Kuhns

Ben’s Profile Journey: Meal Replacements and Meal Replacements Replacements

One of the staples of my Profile journey is the meal replacement, shakes. But a break in the routine helps. That's where the Profile pancakes and soup come in.

Read More

via Daktronics Inc YouTube Image
via Daktronics Inc YouTube Image

Lewis, Sanford, PAve Teaming Up for New Downtown Location

Lewis Drug is headed back to downtown Sioux Falls, and this time Sanford Health and PAve plan on tagging along.

Read More

Profile Food
Ben Kuhns

Ben’s Profile Journey: Top of Mind Eating

Learning how to eat is about learning how to think about eating.

Read More

Photo by Patti Ward Maguire
Photo by Patti Ward Maguire

2017 Sioux Falls Marathon and Miracle 5K Huge Success

Over 3000 runners packed the streets of Sioux Falls on Sunday for the annual Sioux Falls Marathon and Miracle 5K at the Denny Sanford Premier Center.

Read More

Ben's Profile Journey Food
Photo: Ben Kuhns

Ben’s Profile Journey: Ben Answers Some Questions

I’m deep into my Profile Journey and I’ve got a few questions about Profile by Sanford. So, I thought I’d take this opportunity to answer some of them.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://hot1047.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for Hot 104.7 VIP Club quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive Hot 104.7 VIP Club contests, events, coupons, presales, and much more delivered to you for FREE.