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Profile by Sanford

Profile by Sanford

Profile Food
Ben Kuhns

Ben’s Profile Journey: Top of Mind Eating

Learning how to eat is about learning how to think about eating.

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Ben's Profile Journey Food
Photo: Ben Kuhns

Ben’s Profile Journey: Ben Answers Some Questions

I’m deep into my Profile Journey and I’ve got a few questions about Profile by Sanford. So, I thought I’d take this opportunity to answer some of them.

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The Amazing Erika, Profile Coach
The Amazing Erika, my Profile Coach Photo: Ben Kuhns

Ben’s Profile Journey: Why I Love the Coaching

Accountability, assistance and acceptance; that’s what the Profile Coaching gives me, and why it is a better system.

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New Year's Resolutions Send Thousands To The Gym
(Photo by Spencer Platt/Getty Images)

Ben’s Profile Journey: Two Months In

Two months in my energy is up and I've discovered I'm having an odd problem.

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Pizza
Getty Images

Ben’s Profile Journey: Temporary Pizza Fail

Hey everyone. In this week’s update I have to talk about failure. I failed. Well, at least I fell off the wagon. A little bit, for a day.

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Ben's Profile Update
Photo: Ben Kuhns

Bens Profile Journey: UPDATE! I’m Shrinking

This week I have some exciting news. It's a big update. OK, here we go: I had pancakes! Wait no. It's that I'm shrinking.

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FDA Issues Warning After E. coli Outbreak Traced To Spinach
(Photo by Justin Sullivan/Getty Images)

Ben’s Profile Journey: Spinach Pizza Crust

It's not that I hate veggies, I just don't really know what to do with the. Thankfully Profile has a bunch of recipes for me to try.

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Plateau
ClipArt

Ben’s Profile Journey: Week 5, the View From the Plateau

A month into my Profile by Sanford journey and I find myself on the edge of a plateau. Having to learn a new kind of patience.

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Doughnuts
Delicious and patriotic! ClipArt

Ben’s Profile Journey: Week 4, A Flood of Hunger

Stress challenged me this week as I try to built self-awareness. And the chart is moving in the right direction (slowly).

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Coach
Clipart

Ben’s Profile Journey: Week 3, What’s Up With the Coaching

This time I have a little update and talk about how my Profile coach is helping me.

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