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Ben Kuhns

Ben’s Profile Journey: Top of Mind Eating

Learning how to eat is about learning how to think about eating.

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Ben's Profile Journey Food
Photo: Ben Kuhns

Ben’s Profile Journey: Ben Answers Some Questions

I’m deep into my Profile Journey and I’ve got a few questions about Profile by Sanford. So, I thought I’d take this opportunity to answer some of them.

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The Amazing Erika, Profile Coach
The Amazing Erika, my Profile Coach Photo: Ben Kuhns

Ben’s Profile Journey: Why I Love the Coaching

Accountability, assistance and acceptance; that’s what the Profile Coaching gives me, and why it is a better system.

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New Year's Resolutions Send Thousands To The Gym
(Photo by Spencer Platt/Getty Images)

Ben’s Profile Journey: Two Months In

Two months in my energy is up and I've discovered I'm having an odd problem.

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Pizza
Getty Images

Ben’s Profile Journey: Temporary Pizza Fail

Hey everyone. In this week’s update I have to talk about failure. I failed. Well, at least I fell off the wagon. A little bit, for a day.

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Ben's Profile Update
Photo: Ben Kuhns

Bens Profile Journey: UPDATE! I’m Shrinking

This week I have some exciting news. It's a big update. OK, here we go: I had pancakes! Wait no. It's that I'm shrinking.

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Clipart/jupiterimages

Study Shows Connection between Teeth and Cancer

All the more reason to take good care of your teeth. According to a recent study, healthy gums and teeth could mean less of a risk of developing cancer.

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FDA Issues Warning After E. coli Outbreak Traced To Spinach
(Photo by Justin Sullivan/Getty Images)

Ben’s Profile Journey: Spinach Pizza Crust

It's not that I hate veggies, I just don't really know what to do with the. Thankfully Profile has a bunch of recipes for me to try.

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Cold Drinks
Clipart

We’ll Know Soon (Not Really) If Alcohol Is Good For Us

Is there any such thing as a definitive answer on this subject? I don't even know the answer to that question!

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Senate Holds Procedural Vote On GOP Health Care Bill
Getty Images

Congress Making a Mess of Health Care Debate [OPINION]

I've been critical of the handling of the Republican efforts to repeal and replace Obamacare. There's no denying that. But things seem to be really spinning out of control at this point.

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