The average person gains 7-10 pounds during the holiday season, between Thanksgiving and Christmas. 7-10 pounds? Wow, that's a lot! The troubling part is that most people have a tough time getting the weight off, if they ever do.

The cuisine on Thanksgiving is always an awesome tradition, but it also comes along with the tradition of packing on unwanted calories. Why do the tastiest foods always have to be the worst for us?

If you're looking to swap out some of those high-calorie meals for a simpler and much healthier option, here are some alternatives that are not only tasty, but they save you time and money in the long run:

Source: myfitnesspal 


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