I got an idea from my Profile coach to try whipped topping with powdered PB. I couldn't believe that I hadn't thought of it before. It's so simple and so good.
Hey everyone! I'm back with another edition of 'Things that I've noticed that have changed since I've been on Profile.' This time it's shopping. For groceries specifically.
Profile is teaching me to live a new healthy life, not just lose the remnants of that old life. I'm changing the way I think about food, even where there is a lapse.
This week I want to share something my wife Brenda wants to say about my Profile Journey. Or rather, I was directed to share this statement with you :).