Exercise can help boost mental health and prevent chronic conditions such as diabetes and heart disease, and research shows it might even help you live longer.
There's good news for bikers, runners, and anybody else who uses the bike trail along the west side. The City of Sioux Falls is taking bids for an extension.
Do you feel safe walking in your city at night? A recent Gallop and Healthways poll gives residents and visitors to Sioux Falls, South Dakota a reason to feel safe.