Sioux Falls Parks and Recreation is excited to offer a free fitness week at our community centers September 17, 2012, through September 21, 2012. Join us to see how you can enjoy the experience with Parks and Recreation.
I believe that "Gym-phobia" is a real phobia, it's scary going into that big gym when your new to working out or haven't done so in a long time! So I thought I would go talk to the experts and ask their advice for those of us that have anxiety going to the gym.
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