At my last meeting with my Profile coach, she asked me about my relationship with food. It got me thinking. Me and food have become very different friends.
I got an idea from my Profile coach to try whipped topping with powdered PB. I couldn't believe that I hadn't thought of it before. It's so simple and so good.
Hey everyone! I'm back with another edition of 'Things that I've noticed that have changed since I've been on Profile.' This time it's shopping. For groceries specifically.
Profile is teaching me to live a new healthy life, not just lose the remnants of that old life. I'm changing the way I think about food, even where there is a lapse.