For most of us, Monday's can be gloomy and down right bad!  But, don't let just one day of the week get you down.

Reach for your safety net!

Drinking extra coffee is one of the top things we do in order to survive Monday's.

Now if you're not a caffeine nut like I am there are alternatives.  Check out the list below:

1. Drink extra coffee
2. Listen to music
3. Eat lots of food
4. Exercise
5. Have sex