Combat Bad Posture with a Smart Phone App
If you, or someone you know, has a tendency to slouch, there's a new smart phone app that may be able to help. It's called the "Lumo Lift Posture Coach."
How it works is a small sensor is worn near your collarbone. Every time you slouch, it gently vibrates to remind you to sit tall and/ or stand up straight.
In addition to tracking your "posture hours," it'll also keep track of your daily steps, distance traveled, and calories burned to help you stay on track with your fitness goals.
If you would like more information on the "Lumo Lift Posture Coach," CLICK HERE.