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Mel

I'm born and raised in Parker, SD. I'm a single mom of 2 fabulous daughters. I have worked in radio for over 11 years total. I am addicted to facebook, pinterest and twitter. I enjoy going to concerts, karaoke, doing all kinds of random things, spending time with my daughters, photography and decorating. My favorite music is a hard one to pin point. I love everything from 80's rock and pop to everything we play on Hot 104.7. I also love ACDC and Kenny Rogers!
LA Weight Loss work out area
LA Weight Loss work out area

How to get over “Gym-Phobia”

I believe that "Gym-phobia" is a real phobia, it's scary going into that big gym when your new to working out or haven't done so in a long time! So I thought I would go talk to the experts and ask their advice for those of us that have anxiety going to the gym.

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Valentin Casarsa/Getty Images
Valentin Casarsa/Getty Images

South Dakota 2nd best place to live for Young Adults

There has been a survey done to decide what states are the best to live in if you are a young adult. The survey is done by Money-Rates.Com. They complied information of insurance rates, job availability, affordability of housing and cost of college. Also factored in are night life per million, who goes to the gym, and how many Abercrombie's there are!

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